Beginning PE

I’ve done a little off and on with PE but nothing solid whatsoever. Finally going to stick with it. My current routine is as follows:

I do 16 different stretches for 30 seconds 3 times in a row.
Basically every angle that is an hour on a clock. Then behind the buttocks, left and right of the cheeks and outward.

Then I do 300 jelqs that last 3 seconds a piece.

I do warm up before and after.

My current measurements are BPEL: 5.25 EG: 4.5

What does TP think of this? I’m a little worried I might be doing too much at once.

Thanks,

Woody

It you have no ill effects, keep at the current schedule. PE is a long time commitment. Stick to a regular schedule.

A8

This is why we always recommend starting with the newbie routine and adjust from there.