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Best exercises for girth gains.

Best exercises for girth gains.

Hey guys I am currently doing the newbie routine but when I am done with that I want to focus on my girth.

I was wondering if anybody could tell me what the best girth exercises are?

That would be great.

Thank you.


_______________________________

Sep.12, 2007

BPEL 7.75" and EG 5.125"

Jelqing, clamping, horse 440m, ulis. But i you are a newbie, then jelqing is probably best for you.

Thanks alot. Yeah I will finish the newbie routine first.


_______________________________

Sep.12, 2007

BPEL 7.75" and EG 5.125"

Squeezes are good for crazy girth too.

Uli’s, jelq squeezes,horse 440’s, wait tell you master the newbie routine for about two months.


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