Best Heating Methods?
Hey guys, I am 3 weeks in to PE, and have constantly read about the importance of proper warmup and technique. I went through many threads searching for a good way to get heat, and it would appear as if moist wraps are the way to go. The heat ideas that I have read so far are warm wraps (doesn’t say how to heat it up, I assumed hot tap water), rice sock, microwave pads, heating pads, and IR lamps.
The rice sock, IR lamps, and microwave pads are impractical for me, and the warm wraps are not consistent (some days tap water is only lukewarm).
My situation is that I can only do PE privately. Do you guys have any recommendations for a method that would cost $20 or less that would work well? I was considering boiling water with wrap, but if there are other ideas I am open. I just don’t feel like hot tap water is enough.