Best Routine for a Student with no Privacy
I am not new to PE, infact I did some exercises last year december I stopped because am a student and my school resumed.
Thats where the problem lies, I am forth year student in the university, and I live in the general hostel where there is no privacy at all, in the room I live with more than 3 other roomates, the only time am alone is when am in the bathroom, I can jelq and stretch alone, but the problem is, I can’t warm up or down.
I would like to know how I can adjust my routine to this constraint. I also want to ask if I can jelq without warming up or down. Or doing stretching alone without warming is good. With my busy time schedule and privacy issues. I think I can stretch alone without warming for 6 months is this good for me, can I gain with this, won’t it affect my gains when I want to PE fully?
I would want responses from everybody, and I would like everybody to share their mind on what I can do. Thanks