Ghitter- Heres what I have been doing. If you wood decides to get hard it will so don’t let anyone scare you from doing this routine. I swear it has been working for me.
1. I hang at night when I am on the PC (right before bed).
2. I go to bed right after hanging and I lay down on my side.
3. While on my side I pull my knees up to form two 90º angles. Like if you were sitting on a chair.
4. I raise the legs that is on top.
5. I reach around my leg between crotch and grab my pecker.
6. I pull my pecker as far as I can and then close my legs on it.
7. Then I slowly extend both legs into a straight position until I feel a good stretch.
8. Go to sleep.
I have done this enough that I can sleep most of the night like this. Your inner thigh gets warm and sort of sticky and that helps hold it in place. Another trick if you turn alot is to take a belt and put it around both legs about where you glans is positioned. This will keep your thighs locked together all night, and even if you turn on your back it will stay in place.
You get a good stretch doing this and I think that the heat really works on your ligs all night.
P.S. Your not clamping enough to cut off circulation, so don’t worry about that. It is the stickiness that helps hold it in place.