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Guys, I already did the 2 Days On and 1 Off, 1 on 1 off routine for a long time, and I currently feel comfortable and I find it more practical to do either 5 days on 2 off, or 4 Days on 3 OFF, these can be structures what can I use too?
I say listen to your body and member.
I gained over an inch in girth pumping 5 days on, 2 days off.
Start 11/09 BPEL: 5.5", EG: 4.4"
Current. BPEL: 6:4", EG: 5.5"
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