Clamping and jelqing

Should you clamp first then jelq or jelq then clamp?

If you are new to PE, you should do the newbie routine, which would include jelking but not clamping. Clamping is advanced, and comes with a high risk of injury. Jelking will condition your dick to slowly be able to handle higher internal pressures. After a few months of conditioning you can start thinking about clamping. The newbie routine works pretty well for a lot of guys to get initial gains.

Once you get to the point where you are clamping, I doubt it matters much whether you do it before or after jelking, but I would say that jelking would be a good warm up for clamping.

I hope you make decisions quicker then you post. :) Three months for your first post. Have you been PE’ing all along, and just didn’t have a need to post? If so, then you can start clamping, but don’t just into it with both feet so to speak. Work into it slowly. I would recommend starting with squeezes for a while first. Clamping is very hardcore.