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Does erect hanging provide more gains?

Does erect hanging provide more gains?

Hello, I am hanging and pumping since 2 months. I recognised, that I feel more stretch when I hang erect. Is there anyone that tried erect hanging for a longer time? What did you experience?

That’s a hard stop for me! Erect hanging with a bib isn’t gonna happen.

Originally Posted by JavoxRL
Hello, I am hanging and pumping since 2 months. I recognised, that I feel more stretch when I hang erect. Is there anyone that tried erect hanging for a longer time? What did you experience?

Erect hanging is not recommended!. It could be very dangerous.


No hay ganancia sin sacrificio.

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