Dorsal Nerve Injury-bruising?

Hey guys, I’m a beginner that got a bit too excited for a big dick. I jumped straight into hanging with little conditioning and ended up injuring myself. I made the mistake of not wrapping well enough and using a bit too much weight. I know I haven’t permanently fucked my dick but advice on how to proceed would be appreciated.

It’s been about two months since this injury happened and I’ve definitely seen improvement. I’ve been to a urologist and he said I have a perfectly healthy dick so that makes me feel better but I know something’s going on.

My symptoms are:
Coldness in glans
Numbness in dorsal nerve region behind glans
Slight bruising on glans and nerve region
Blanching of glans
Sometimes my dick feels lifeless like there’s not a lot of blood in it. ( it normally feels heavy and ready to get an erection)
When I kegel ( is it spelled kegal?) sometimes it feels like there’s no blood being sent into my penis.

In the beginning my libido disappeared instantly and I wasn’t getting erections like normal but that went away in about 2 weeks.

My erections are great now and there’s absolutely no pain anywhere
Now I’m worried if I’ll ever get feeling back into my dorsal nerve behind the head.

I think this could be nerve damage exacerbated by anxiety and weed as well as an unbalanced pelvic floor.

I’ve done research and I’ve seen that there are multiple types of nerve damage and I’m not sure how to classify mine. I hope mine isn’t severe but I’m not sure how I tell.

Sorry, I’m not sure if I’ve posted this correctly

Any pointers would help me out so much :) thanks y’all

Nerves can take months to heal so give it time and leave PE alone until you feel 100%

Agreed. Peripheral nerve axons regenerate slowly, so it might take a few months for things to return to baseline. No cause for concern. I recommend you spend some time looking closely at penile anatomy, and specifically where the neuromuscular bundles are, so you can avoid this kind of thing going forward by focusing compression stress at the safest locations. It is also important to undo your setup every 20 minutes or less if using compression as this helps avoid complications like nerve ending and vascular issues.

Thanks for the reply y’all
I know the only thing I can do is wait without touching my dick but accepting that is hard .
It’s hard to keep hands off with me being in college ;) combined with the stress of having a broke D.

I’m having trouble relaxing and leaving him alone because I’m still unsure of what my injury is.
If I could find some closure on this it would make committing to hands off a lot easier. I know asking you guys to somehow diagnose me is impossible but I feel like you guys are the only people I can ask.

With that said I should have straight forward questions:
How can I identify what I’ve injured and how severe is the injury?
Is this a sign of something more serious?
Could this be something to do with my pelvic floor muscles, if so is there anything specific that can help? ( I’m already doing tension releasing stretches)

In general I think I just need a plan but it’s hard to make one when you don’t know what’s really wrong

Y’all’s replies help more than you know,
Thank you :)