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Feeling When Stretching Downward

Feeling When Stretching Downward

So I’ve been yanking my crank for a long time now and I’d like to point something out that my recent discovery may help some others.

When stretching straight down or down at an angle, if I assume a slight squat position I can feel the stretch up high (ligaments I guess) that I cannot feel when standing straight up. This may be of some use to some others in the future. I have made what I consider a significant gain (0.5" erect and 0.75" FSL) in 2.5 months.

I also pump 2 to 3 times a week for 2 15 minutes sets.

I also do "piss pulls"
That’s really all I do.

Hope it helps someone.
Cheers

I just tried this and it does hit a little different, I might have to do it more often.

Did you try it any more?

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