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Fixing your posture to improve NBPEL/bulge

Fixing your posture to improve NBPEL/bulge

I have not seen this mentioned, only in a few old posts, but i think its something worth considering.
Many of us have sedentary lifestyles, witch can give you pretty bad posture: rounded shoulders, anterior pelvic tilt, nerd neck…
Im trying to improve in this area, doing stretches and exercises, and I realized that fixing my anterior pelvic tilt will give me a bigger bulge and possibly improve NBPEL or the very least the perception of it. Its very easy to see, if you have anterior pelvic tilt and manually move your hip to be in the correct position, you will see that as a result of that your penis will also be a bit more "pushed" out, making your bulge bigger.

I knew about my bad posture for many-many years, and even though im pretty fit and weightlift regularly, somehow doing simple stretches and exercises to fix my posture was something i was always to lazy to do regularly.
Now after I realized this other side of fixing my posture, i find myself doing the exercises on a daily basis, and im already seeing improvements only after a few weeks.

I’ve thought of this as well, and have noticed bigger bulge and better hang when my posture is correct.

I’ve also noticed that my balls are more relaxed and hang after doing yoga or stretching my hips / releasing my psoas. Not sure if it just that I am more relaxed or if there is a connection, but I’d like to think that better posture and flexibility would lead to better vasodilation to the penis.


Start: June 2023: 5in nbpe and 5.5in bpe

Current: April 2024: 6in nbpe and 6.3in bpe

Goal: 7in

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