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What is the actual difference, other than one is done manually, and the other is done with a device?
Are the same areas being stretched?
Is hanging just an aided way to stretch?
What if you stretched as long as a hanging session, with equal force? Etc etc.
Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"
Thanks.
I guess I should have done a search myself.
Thanks.I guess I should have done a search myself.
LOL, no worries :)
Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"
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