Simulated hanging??
Hi all. I was supposed to start hanging last week. Well, it turns out that my mom got a new job with an erratic work schedule, and she sometimes has to wake up during my PE routine. Before her new job, I did my PE while she was sleeping. I don’t feel comfortable with her walking around the house while I have weights hanging off of myself, so after one week of rest and pondering what to do, I decided to do what I have coined “simulated hanging”. It’s basically manual stretching, but the stretches last 15 or 20 minutes, and I have a rest period between stretching, where I do a few dry jelqs to restore circulation.
I plan on hanging when I move into my new apartment, on August 1, but until then, this is was I plan on doing. What do you guys thing? Pros? Cons? Has anybody done this before?