How is this basic routine?

Hey guys.

So I’ve basically been doing the newbie routine but with increased focus on the manual stretching part because I want the length gains mostly. I have been increasing the intensity by about 1-2 minutes every week for jelqing and 3-4 minutes of manual stretching. So by the time I hit the 3 month mark, I would be roughly at:

- 50 minutes manual stretching at 30 to 60 seconds of hold per stretch in all angles.
- 30 minutes jelqing at 50-70% erection.
- 2 days on 1 day off but will depend on how my penis is feeling.

.And then just sort of stay at that or increase intensity over time, but this is just what I’m looking at for the next 4-5 months or so.

Does this seem like a good routine for quick length gains? What do you guys think?

For #1, if by the 3-month mark you’re still doing that same kind of “all positions of the clockface” stretching, you might want to add a finger underneath and start experimenting with fulcrum stretches. By using a finger as a fulcrum, you’re naturally limiting the power of the stretch, which is good when you’re first starting out. Unlike using a rod or some other inanimate object, your fulcrum finger alerts you that you’re doing it too hard.

Thanks for the advice. So I’m assuming you think the routine is good for the first 3 months? Do you think it’s more important to switch up the PE routines (such as the fulcrom stretches you mentioned) than to just simply extend the time of workouts?

It looks like a good, safe routine. I find variety to be important. Yes, I would go more in that direction than in extending the time.