I dont feel tension.......
When I stretch downward. I do my stretches in the seated position. I feel great tension up,out,left and right. When I stretch straight down I do not feel the tension in my ligs at all. I know I have some tension on them, because when I push down on top of my shaft I feel it is tight. My Lot is 9pm. Any thoughts or suggestions as to why this is, or maybe a solution so I can apply more tension?