I measured my penis last week

And it was 12,5cm long,didnt bother to mesure girth after seeing that I had such a small dick:( Anyways,I surfed the net and found this website,after reading for a whole week,I decided to join in and start my PE workout,hopefully I will see some results.

This is the program:

5mins with hot wrap
3mins with wet jelg
5mins with hot wrap

Twice a day.

I will do this for 2 weeks,then add the stretching after those 2 weeks.I’m gonna start really slow,because I don’t want any injuries.

Thanks for all the info that was posted here on this site!

6 mins of jelqing a day isnt enough, in my opinion.

Up it to 10-15 mins daily.

:)

Oh ok.I will increase the jelging to 10mins a day;)

By the way guys.do you consider 12,5cm a small dick?The thought of having such small dick is killing me:(

whats 12.5cm in inches?

is that 4.9 inches?

I’m not sure bro.anyone who knows?

It is 4,921 inches, Dont worry about it being small, you would be able to hit a womans g-spot with that length so you should not have any problem satisfying your partners. And now that you have found Thunders you can start at making it bigger :)

Welcome to Thunders place!

It doesn’t matter what you are now, because you found this website and we have the knowledge to help you out.

I would warm up (preferably with an Infrared lamp) for 5-10 minutes
Manual stretches in all directions for 5 minutes
Wet jelq for 15 minutes
Do some JAI stretches or DLD blasters afterwards, while using ice in the stretched state

Do that routine for 2-3 months and check back in with us if you have any problems.

Thanks bro!I need some sex advice too.but I can’t post on other forums yet.

Has anyone actually used the ice thing with “better” results?

I did for a couple of months when I was still trying to gain. It gave me a better flaccid, and a little erect length. Far more people have used it longer than I, but I still had good results.

I see……..:-k

I mesured my penis again today.it’s still the same size:(

Don’t get discouraged. I didn’t gain at first, but now it seems to be coming in. I am a newbie too, just a bit ahead of you. One day soon you will measure again, and there will be another tenth of an inch…then another…then another…it comes slow, but soon you know it is real.

Be consistent, and make sure you take days off to give your disck time to recover.

When you measured, was it bone pressed? Meaning, did you really push the ruler all the way against your pubic bone on top of your penis? If you are comparing to other’s measurements here, they are almost all bone pressed.

You should probably take a girth measurement too.

Hi

I just started two weeks ago.

My routine goes like this.

5 min hot wrap
10-15 minutes of manual stretches. Hold for 30 secs in each direction.
5 minutes of JAI stretches.
300 jelqs-it’s best to go by strokes rather than minutes
At least 50 kegels
5 min hot wrap

All together should take about 45 minutes. It’s basically the newbie routine. I go for 2 days, then 1 day off.

It’s best to start slow at the 1st week however. I was a little too eager when I started the 1st few days, which resulted in me unable to obtain even a moderate erection when jelqing so I decided to take a few days off, and now my erection level has improved because I added in kegels.

Jostein, you must be patient! And put away the ruler for at least 3 months. :-)