I must be an incredibly hard-gainer...

I started PEing around April ‘06, doing the newbie routine. In July I started upping the intensity, and clamping as well.

I’ve been careful to not overtrain, and Jelqing’s been the backbone of my routine. I’ve thrown in some uli’s and whatnot, but I’ve yet to see a centimeter gained. The erections are more powerful, but other than that I see no improvements.

It wasn’t until the last year or so that I found out how small I am on the girth spectrum, so that’s where my emphasis is. While I was abroad in Russia and malnourished, it wasn’t uncommon for the damn condom to just slip right off.

I’m 7.0BPEL x 4.25 EG (on a good day)

Any ideas? I’ve been doing 20mins of jelqing with 2 10 min clamp sets 4 days a week. I don’t care about length, I just want the girth.

Hey Kaiowas,

What kind of warm-up do you do? In my opinion keeping good heat on your dick throughout a workout is essential to optimal growth. I use an IR lamp THROUGHOUT my exercises to keep the tissue expanded.

Also, how do you space out your 4 days per week? Are you doing 1 day on, 1 day off? In other words, how would you describe your rest days? Not just in terms of time off from PE, but also how much sleep are you getting, and how is your diet (you mentioned malnourishment, which is never good for any type of growth).

Nice length, by the way!

Well, as far as my rest day spacing, it’s usually 2 on 1 off, but that varies from time to time. I’ve been working to get back on a good diet and sleep schedule since being overseas and I’m sure that plays its part.

It’s just a little frustrating because I’d at least have hoped for a .025 inch gain by now or something….I’m not thinking of quitting just starting to think my routine isn’t doing it.

As far as warm-ups, I just bought a heating pad, prior to that I’ve been using hot water in the form of a bath, shower, or in a cup/bottle. Thank god the condom slips only happened while I was in Russia, but I’m definitely not very happy with my girth.

Thanks for the response.

Have you checked this out yet Kaiowas?

Mem’s Momentous Rapid Gain Mechanism