Originally Posted by Xerp
So, it’s been 2 months into the newbie forum and I’ve gained perhaps .3 inches. Surprisingly, no girth gains. Using Bib’s LOT theory, I have focued my stretching on the downrad direction, and I basically ignore side stretches. Through steady increments in duration of PE, I have increased up to 30 minutes of jelqing, which is very difficult on my grip despite being a very strong weightlifter. First question is- What can I do to shorten the length of my sessions by increasing the intensity and lowering the volume of training? This is just taking too much time out of my day.Additionally, I am getting circumcised soon, and I need to know how that will affect my PE. I know I’ll have to stop cause of the pain for a few weeks, so is there something I should do to cement my gains?
Hey Xerp, how you doin? :) My thoughts:
As Bird said, don’t put too much weight on a theory. After a year of PE and good gains, I have yet to seriously ponder my LOT. It’s best to flow with how you feel. For example, if you’re struggling to get thirty minutes (!) of jelqing in, why not do the obvious and cut it down?
This is no cause for concern, as less, in my PE experience, is more. Therefore, the answer to your first question would be: cut down on jelqing. To increase intensity while lowering the ‘volume’ I would advise ‘intensified’ warm-ups - before stretching and before jelqing.
As for the paradoxical human cultural convention of circumcision, I strongly recommend you revaluate your decision. Before committing a life-long deformation of the body, I would advise careful scrutiny of the history and principally the anthroponomical (?) consequences - of which less smell and cleanliness, I assure you, are the only good, but by far not the only…
Besides, keeping your dick clean and smelling kosher shouldn’t be too much hard work, considering we have running, hot, water nowadays. :)