I'm new ...need help with a routine

This is my first post so let me start by saying THANK YOU ALL very much for having such a forum, where i can talk to other guys about making me bigger ;) . I just found this place thursday at work and the thing that led me here was a guy from webmd. I found there about something that is done with your uh penis muscle.. So i’ve been working it driving in my car this weekend. My biggest problem is i’m not a potent as i’d like to be. Hell i’m only 24 and I once was getting head and then it started going down on me WTF I was so pissed and she was like “am i doing it wrong this time, it must be me is why its doing that”. I’ve also had it before where it would come up when i was pleasuring her but by the time i stopped on her and she was going to go for me my piece of crapp would on the way down :( very upsetting. The biggest thing I can relate this problem to is I used to watch porn religously. Then it got to the point where it wasn’t doing anything much for me so about 3 weeks ago i said F`it and so i let the porn go. I also am still considering how long I should wait before releasing again. Tomorrow will be a full week of me not going. The thing is I know wed. is going to get hot n heavy so would someone tell me what they think about that one?? Will doing the muscle help with this problem and which is the better way to do it?? Now I finally come to PE routine. I am 5 1/2L/5W. So what would you all recommend be the best route for me to take? I used to think that what i’ve got is genetic and thats it and to me 5 1/2 suks it looks small and flaccid its avg 3in I don’t know how that matches up to everyone else but i always feel like i have a baby dick and its very depressing. I’m very lucky cause my g/f says she doesn’t care about my size. I make up for the lake of a usefull unit i’ve pleasured her before for about 3hrs needless to say after that she was blown away. But I want to be the best for her. In stanima and size. This looks like the place i’ve always dreamed up… Hell who doesn’t want to have a place to talk to other guys about their penis with out having to be embarressed. Internet makes so many things possible. Lastly I quickly went and found a quick mpg of some guy doing PE and I was like “God bless, i want to like that” I know it will take time I just want to have a good way to start out and more so I want to be able to make my piece get hard easily.

Thanks for all the help and consideration.

alb231tb

Hey alb,

First thing you should try to do is relax, stop stressing yourself out. You have made a decision to improve yourself, concentrate on that instead. Read the information in the FAQ Forum to get a basic understanding of how the exercises are done correctly. Then start out with a 10 to 15 minute routine and add time and intensity each week. Don’t get carried away and try to make your dick grow an inch over night, that isn’t going to happen. Just take it slow and easy, allow your dick time to get used to the exercises.

Make sure you do a hot wrap or some other type of warmup before you start exercising and continue to do the PC flexes. If you have questions, post them here. Best of luck with your gains !!

is it true that my mind is one of the main things that controls my erections? Cause i’ve had times that wham there it is and others where I was like damn you, you worthless body part. I have a electic muscle shocker device how would that work if I used that on my penis muscle??

Thanks for the help and quick response

alb231tb