Injury Please Help

I’m going apologise for being somewhat abrasive in my previous post but perhaps forgive a man with a broken penis for being a bit grumpy. As I detailed before during a stretch in which I truly didn’t feel I was using excessive force I have clearly damaged my penis permanently, at least to my knowledge and doctors here in England couldn’t give a flying spider monkey’s arsehole as long as I can get hard. My flaccid penis changes size as it sees fit especially when I’m not really hot or during physical activity the more intense the more it shrinks which I have found to be rather obvious in my gym wear. I have wrinkles on my foreskin where there is no longer enough in side to fill it out and it is very hard and tense. My erection takes so much more time to reach its full size of it manages that at all normally I am ready to finish by that point. I assume it’s taking longer to stretch scar tissue meaning mostly I have about 6-6.5 inches instead of my 7-7.5 inches. I also have very little to no control over when I cum this being an awful and demoralizing combination. I felt like a stud before and now I do not feel comfortable with any woman if anyone can help me please I listen with open ears. Here is any additional information as suggested by another post

Age 28
General health: don’t exorcise since falling back into depression but I still got some wind in me.
A bit over Weight
Don’t drink
Don’t smoke
120% lung capacity for my height.

No medication

Serious anxiety and depression.

My injury symptoms are at their best when I’m being idle seems the more I move the worse it shrinks and can feel quite cold at times if I stay really warm it kind of feels ok but this very rarely lasts

My injury occurred when I did a stretch after a shower and thought I’d try a bit more pressure than usual as I didn’t feel as though I was maintaining the correct pressure with one hand so I tried a 2 handed stretch and without warning the last 2 years have sucked.

Again if anyone can help me or can suggest anything I will listen.