Just finished first month
Hey guys,
I’ve just finished my first month of PEing but haven’t seen much in the way of gains!
I seemed to have gained a tiny bit of length but not any girth.
My routine is Mon, Tues then Thurs, Fri with the others as rest days.
I do a 5-10 min warmup, and in the last week I’ve been doing around 10 mins of stretching at low angles, I then do 400 jelqs (more if I can but not usually less) followed by a warn down.
What I’ve noticed:
I have a slightly bigger flaccid hang
My dick is more veiny
The only problem is that I recently realised I haven’t really been doing my kegels, I’ve just forgot on most days.
Would this affect any gains that I may have seen had I been doing them?
And also should I up the intensity of my routine now?
I’ve been at this for just over a month so my dick is used to being worked now
I.e should I do weds also, should I try for more jelqs/stretches etc
Any help from you guys would be great, I wasn’t expecting any great gains in my first month and I know it takes a bit of time but I was hoping for a bit more.
Also what can I expect in my second month of PEing?
The site I joined said many men experience no gains in their first month but can see substantial gains in the second month.
How true is this? And has anyone had the same?
Thanks