Kegeling and Jelqing
Is kegeling also considered an exercise that I would need rest from? For example, on my jelqing off days, would kegeling not be recommended?
Thanks!
btraws5
The big penis and mens' sexual health source, increasing penis size around the world.
Is kegeling also considered an exercise that I would need rest from? For example, on my jelqing off days, would kegeling not be recommended?
Thanks!
Yes, overdoing kegels will leave you sore , will cause some problems with EQ . 200 kegels per day is more than enough.
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
| Similar Threads | ||||
| Thread | Starter | Forum | Replies | Last Post |
| Kegeling while jelqing | phallicjustice | Penis Enlargement Basics | 2 | 03-04-2010 05:13 PM |
| kegeling and jelqing | Clubber | Penis Enlargement | 13 | 06-15-2008 11:28 PM |
| Benefit of different position of kegel'ing and jelqing | rebirth | Penis Enlargement Basics | 1 | 05-05-2007 11:22 AM |
| How Important is Kegeling Whilst Jelqing | Adolfoutor | Penis Enlargement Basics | 5 | 10-10-2006 10:05 PM |
| Kegeling while jelqing | Smokey187 | Penis Enlargement Basics | 6 | 09-07-2005 02:31 AM |