Kegels "Good or Bad"

It’s not that you’re old, it’s that slack didnt consider there is a 5am and a 5pm. Most everybody has a decorative clock with hands in their house, on the wall somewhere. Big digital clocks just look horrible on walls.

Because it works.

Ever since I discovered masturbation, I have been unconsciously holding kegels for very, very long periods of time to bring me to orgasm quicker/harder.

It is only now, reading this forum, I have learned what kegeling is, and the benefits of controlled use of the muscle. Last night, I flicked on some very dirty porn and masturbated making a huge effort to not contract the muscle. It was difficult, to say the least, but this is one exercise I don’t mind practising.

I nearly came three times, and used controlled contractions to stave off the orgasm.

It works!

But Slack what benefit do you get from it? It really can’t build up any kind of control?

No, but it can make you last for hours and help you experience mind-blowing orgasmssss.

UHHHHHHHHHHHgggggggg I give up

Masturbating, then stopping before you cum, then repeating, trains the body to recognise the feelings when you’re about to cum, and helps you too last longer.

Edging, with kegels or reverse kegels, to stop the ejacualtion, will obviously help you last longer too.

The difference between the two, is that if you use kegels or reverse kegels, you can become mulit-orgasmic. You cannot achieve this without a highly trained and very strong BC muscle.

~~~

Before I found out about PE, I read about masturbating, then stop before you cum, then repeat, as a way to help stop premature ejaculation. Although I was a virgin at the time, I practised this technique anyway, and yes, it took me longer and longer to reach the “point of no return”.

Since then I have found this forum, and am (sometimes (: ) multi-orgasmic, despite the fact I dont frequently train my BC muscle. I have recently started a kegel routine though, as sometimes I cannot hold the kegel/reverse kegel long enough to prevent ejaculation.

I have some feeling like harrow .

But I try doing Reverse kegels while edging ..

I think this is use full .

Keep training that BC muscle and before long you will be able to cinch off any orgasm even when you think you are past the point of no return. Usually, for me if I wait untill right before orgasm and then flex and squeeze real hard I will have an orgasm but not ejaculate! And the great part is I stay hard and can keep going for a lot longer then. This does take quite a bit of training with kegels though.

Hi MeLoco,

I’m loco too. Do you ever experience any headaches from non-ejaculatory orgasms?

Slack,

Do you really think that if your multi-orgasmic that you can not be a premature ejaculater? I’m going to have to disagree with you on this one… When i was younger, I considered myself a premature ejaculater because I could cum in like 60 seconds. After I would cum however, I could stay hard and go again immediately. Wouldn’t this be both? Over time and experience, I learned to hold off for much longer.

Yeah seriously, my idea of my (I guess weak multi-orgasmic technique) was that I would pinch it off right before the no return spot, and it would spurt out around 1/2 of what I usually do, and then I would be able to keep going a few more times. But yeah thanks a lot for all of your advice, guess I need to be getting back into kegels

Thats a combination of the two, I was referring to “one or the other” (:

So basically, if I don’t want to be ejaculating quicker than I would normally, I would eliminate kegels from my routine? And is there any exercises for making your ejaculation more delayed?

No. Kegels are essential exercises in strengthening your ability to control ejaculatory response. What some of the guys are saying (which may or may not be true for you) is that kegeling frequently during sex or masturbation can bring you closer to orgasm faster. But Kegeling or reverse kegeling before going over the edge will stop you from ejaculating, giving you more control.

Yep, kegels.