Length routine
Hi,I’m new in PE,I’ like to do an intensive routine for increasing length. Any advice?
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11 10 15 START
14.5 cm x 13.5 cm LET'S GO!
Primo obbiettivo : 17 x 14
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
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