Linear Newbie Routine Dry Jelqs

Recently, I just took a three month decon break because I had started the Newbie Routine with too much force last time I tried it and made no gains.

I’m coming back and I’m going to start the Linear Newbie Routine. However, my only concern is when it comes to dry jelqing.
Since dry-jelqing is a little more intensive than wet jelqing, I just wanted to know what quantity of dry jelqing I should do compared to the recommended number of wet jelqs.

This has actually always been a PE concern for me - I don’t know what a good number of dry jelqs are as opposed to wet jelqs.

Thank You

Any help?

As long as you keep doing jelq its all ok.

You can do the same number of dry jelq. As you say, is more intensive than wet jelq.

You are newbie like me, so, 200 dry jelq its perfect for you.

A good foundation to build on for PE is to start slow with low force and work your way up as needed. If something is working and you are gaining, no need to increase the force used until it stops being effective.

As to your question, try to use time as a measure instead of number of repetitions. Start with 5 or 10 mins as a baseline. If even that produces consistent negative PIs, consider only stretching.

I have always preferred wet or dry. Just my opinion but try both and see what works best for you

200 Dry Jelqs is WAY too much! I had to decon because that’s how much I was doing in the first place.

I agree, start with 20, adding 10 every couple of days. When you reach 50 stay on 50 for week or two than increase 10 each week. Seems like this progressive increase worked great for me.