LOT and Newbie Routine

I have come to the unfortunate realization that I have a low LOT, at least I believe so. Needless to say, I am very bummed out. I knew I would be the one to have a low LOT as soon as I realized that was a disadvantage.

I discovered this by using the mirror technique. Anything around and below 7:00 seems to experience a LOT. I can’t imagine someone not being able to kegel their stretched penis downward. I can’t even fathom how someone can have a high LOT, lol. :(

Anyway, is there any specific ways I can adapt the Newbie Routine to compensate for this Low LOT? I hear I need to focus on stretching the tunica more. Is this true? If so, how do I go about doing that?

Thanks,
Beginner91

I’m not sure but you may have the LOT thing backwards. IF you pull up and kegel as you arch your dick down from 12:00-9:00 and you don’t get a tug back then you have a high LOT. If you lose tugback down around 9:00-6:00 then you have a low LOT.

If you do have a low LOT just focus on Tunica exercises. The newbie routine should be followed for the first 2 weeks no matter what just to get your member used to the strain of the exercises.

After you have done the newbie routine you can focus on things that work the tunica more. But don’t totally stop working the ligaments. Try to still do some good stretches for ligs.

The PE exercises
Dry Jelq Video

Here are a lot of the exercises and how to perform them. They also tell you what is being worked in the the description( tunica or ligs).

Hope this helps

Don’t confuse yourself too much, LOT isn’t universally accepted any more:

Testing LOT Theory

Yep, LOT is just a theory, don’t let it screw up your PE career.

Ignore LOT.

I thought you had a high LOT when you were a newbie/arrived here at Thundersplace.

Yes that is correct and I still have a high LOT. But I learn from other people too and with the information from them I can safely say that LOT is nonsense. Matter of fact, I wonder if there is one frequently posting vet that still believes in LOT.