LOT loss of tug does It mean anything?
I have tried hanging etc for many many months with no results, maybe my fault as been doing things wrong. I had been hanging at 6 o clock, I only figured out my LOT is at 6 o clock so going by the old theory, I should really be hanging at 12 o’clock , over the shoulder.
Is this theory aload of rubbish? As hanging at 12 o’clock targets the tunica and not the ligaments- which I want to target first