Need some advice

Hey waz good I been here for a while now trying to learn every thing about PE now I’m gonna start today is there anyone that has some good routines they can tell me that worked for them and also what would be some things that would help nutrition wise

Newbie Routine

:)

First, find the period key on your keyboard. It’s the one next to the question mark. Then check out the Forum Guidelines . After that start reading a whole frigging lot. Start with the links in my signature. And lastly, if you have questions, after trying to find the answer using the search button to no avail, ask and it shall be answered.

There are a lot of different forums here as well. One being the Fitness and Nutrition Forum. The answer to your last question will be there somewhere. Thunder’s helps those who help themselves.

Oh, where are my manners. Welcome to the forums. This is an awesome place. Hope you do well. There are lots of helpful and encouraging people here.

The Newbie Routine works for everyone in the beginning it is linked in the Newbie Thread. (and apparently in the post above, sorry for stepping on the toes there tps)

Damn, I’m impressed, a smilie with an embedded link. Good on ya RTG.

You got me hooked on that vB code.

I check my toes at the door ;) Besides, its all about helping our fellow PE’ers and you’re doing a great job.

He was asking a question so he should be looking for that key between the period and the shift key called “the question mark”

You are doing a great job helping the newbies out, RTG. :thumbs:

Hey, I only know what the punctuatuion looks like. I didn’t say I knew how to use it….lol.

BTW, THunder, I have to confess. I got that idea from Anna. I’m really not smart enough to figure anything out on my own…lol.

You were smart enough to look and figure it out though. That counts just as much.