new to hanging..

i’ve read a few posts.. i don’t really understand about the tunica and ligs.. is there some place i can study up on that?.. also i wanted to get a hanger.. but the bib hanger costs way too much.. what cheaper methods are available?

Hanging 101 in the Hanging section.

ok.. i’m still curious on some more cheaper methods.. and to the whole process of hanging.. like could i use latex gloves.. or do i need to use swim cap material made from rubber latex..

so far i’m trying to put together a routine… where i put some kind of cotton fabric for the wrap.. then i put the swim cap material.. on.. and attach a S hook. and attach some weights.. then i think i could put like 3 lbs on and leave it on for like 20 min… take it off for a bit.. and put it back on.. for another 20 min.. i figure i can sit out while doing the hanging too… could somebody educate me if i’m wrong?… i’m still trying to read all the informative posts i can find.. so dont call me a newbie :P