Newbie Question Clamping.

I know I’ve been here a while but I’ve been going clamping crazy lately. Let’s say I gain 1 inch in girth. Then I wanted to start gaining more length. Will I lose girth I created from clamping? Is it smart to clamp first then try for length 2nd? What about doing heavy stretching while clamping will that hinder clamping gains?

You will not lose previous girth gains by focusing on length unless you haven’t "cemented" those gains. Some members think it’s easier to gain length with a smaller girth (less resistance), but I wouldn’t let it worry you too much.

Clamping builds up a ton of internal pressures and is a very intense workout. My EQ never did very well when I mixed clamping and hanging. That being said, everyone is different and for some people, it’s fine to do. Be careful and err on the side of caution if you start a clamping routine.

Helpful clamping thread:
CLAMPING Everything You Ever Wanted To Know