Hey Haremmanager!
welcome to Thunders.
It would be a good idea to check out the beginner’s guide
https://www.peg ym.com/forums/b … what-expect.htm
It is best to condition your dick first befor starting an extender routine.
It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine
I have extended for over five years and never experienced a mushroom head. I will ad mot that my scrotum skin has increased some which may have slightly increased my pre siting neck but it also increased my hang.
Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.. I
Start 11/09 BPEL: 5.5", EG: 4.4"
Current. BPEL: 6:4", EG: 5.5"