NoFap And Newbie

Hello I am starting the newbie routine and I notice that jelqing requires you to be ~40-70% erect. I also want to stop watching porn by doing no fap at the same time. Hopefully jelqing will increase my EQ and I won’t need porn to keep an erection. For the time being is there any way to achieve consistent hardness without relying on porn?

I’ve found that quitting the porn and masturbation for 1-2 weeks is a good way to reset.

I quit porn 2 months ago. Immediately after quitting, my EQ was bad for 10 days, but then I started getting the same quality erections with just my imagination. It made It easier to maintain that semi erection you need for jelqing.

GL

When jelqing try to reach lower between the balls and squeeze out all the blood from the “root” up towards the shaft. Keep jelqing and when you feel you need more blood inside the member, keep jelqing up from the root. To help with eq try to incorporate kegel exercises.