Not sure on a routine

Any suggestions on a routine that combines the following?

Power Jelq
Bib Hanger
Pump

Measure at 6 BPEL x 5 EG
6’ 200lbs
30% bodyfat

Thanks

That is way too much heavy-duty stuff to do at once. Your penis will never recover, and you’ll probably create your own Hall of Fame penis injury gallery.

Figure out what you want (length or girth, or both). Figure out what is the best exercise, then take one of those.