One month, linear routine, negligible gains.
Hey all, I’ve been following the linear routine consistently and I seem to have gained 0.25cm. Given that it’s that small of an increase, it may just be errors when measuring. Although, when I look at my unit, it feels bigger than before. I haven’t been getting any positive PIs; maybe I even have negative PIs.. My morning woods aren’t fully erect (is that normal?) and I have less urge to masturbate (although I’ve been trying cut down my masturbation to 2 times a week ie off days).
Routine:
5 minute rice sock
2 30 seconds each O, you, D, L, R
60 low erection jelqs
Cooldown
I think I may have squeezed too hard when I first started doing the routine. I’m looking for some advice so that I can see some more tangible gains :D Perhaps I need to decon then do the newbie routine?
Thanks for reading.