Order of what to do?
Hey guys,
I was just curious about the order of things. Do I follow the newbie routine exactly (the order of it) such as, stretches first, then jelqs. Reason I am asking is because I have seen others do it other ways. Also should the kegels be performed with the routine or seperated out through the day? Another thing is does anyone recommend me breaking the routine up? To do half in the morning and then half at the end of the day? Or is it short enough for the first month to just get it done all at once?
Thanks Guys
LTB