Liam just to give you a head start so you don’t have to make the mistakes that I did in which I had to learn from i’ll give you these tips.
1: Warming up your penis before stretching and jelqing is very important and a guy on this forum posted once about the penis needing a certain temperature of heat in the tunica for it to enhance the elongation ( I don’t know exactly what it was because I cant remember ) but bottom line put the tap on (hot water), put a cloth under it and get it hot and apply it until your penis is supple and a little more loose and feeling heavier might I say ( don’t keep it on your penis if it’s burning you, I mean a hot heat but nothing painful you know ).
2: DON’T JELQ WITH SHAMPOO ha. I did on the first day and my skin went red and peeled and was all back to normal 3-4 days later. I use vaseline now.
3:Never rush - If you want to rush you can think again. Every time you jelq and/or stretch think to yourself ” now to spend some quality time with you know who and go to work on it “. Take it slow… slow strokes in jelqing. 3-4 seconds each.
4: Don’t think during an exercise ” oh it’s not looking an inch or two longer than normal so i’m going to give up because it doesn’t look much longer ” consider it a job/hobby/something that has to be done daily and get on with everything else then.
Good luck mate - It will probably be 2 , 3 or 4 months when you get a 0.5 inch gain or more.