Premature Ejaculation problem - Please Help

I have been hanging consistantly for about 2 months but recently havent had the time to do so. I used to hang and jelq about 4 days a week for about an hour a day now I’m lucky if I get an hour a week. Ever since my lack of PE excercises I havent been able to last too long in the bedroom. I have earned “one minute man” status and want to know what the hell is the problem. Before I humped like a champ now I can’t please my girl like I used to. So is it the lack of PE? Should I start doing BC muscle excercises? Please help me!

You probably have to go back to PE and do more Kegels, beacuse these will make your penis healthier.

Try to search more on premature ejeculation in this forum.
I believe it will be more helpful for you if senior members out there drop a few lines of comments here.

Best regards,

DaBoogies

Think pc muscle training is the answer..

You can experiment with it.there are various types of excercises around

Quagmire,

When you say ‘before, I humped like a champ’, do you mean before you started PE, or while you were doing PE? How long were you able to fuck for before? When you were fucking ‘like a champ’, was it with the same girl you are seeing now?

How long have you been sexually active?

Are there any other factors you can think of that could be responsible? ie. were you fucking with condoms before, and now you’re fucking without?

What else is going on in your life right now that could be affecting your performance?

This is interesting.

I noticed on two occasions when I had PE’d excessively during the day and then gotten some later that evening, that I think I had over excited the nerve endings near my glans by the PE’ing.

That made the head of my dick really sensitive to touch, in a good way I guess since there was no pain involved.
But boy did it make holding back difficult.
It was actually kind of an intense feeling, but fuck I wanted to hit longer than 5 minutes.