Question about hanging-stretching and ligaments
Are the hanging and stretching technics suppose to stretch the ligament (so let it longer) or just pull out the hided part of it?
I try to explain myself better.
A friend of mine is doing PE since 2006 and he gained 1.5 inches, some from manual PE, some from the extender.
He told me he thinks he gained almost an inch just from stretching and extender.
He planned to have the plastic surgery to get another inch.
My question is: if he’s been doing PE for 4 years can he really get some more from plastic surgery?
I’m not talking about ethic or if it’s the right thing to do. Just wonder if he can really have gains.