Questions about LOT

I’m new to PEing and am in my third week, I’m doing some light stretches but mostly jelqs.
I’ve read about LOT but it seems a bit confusing to find out my LOT. I’ve tried to work it out and it seems quite high, around 9, maybe a bit lower because I’m not too sure I have it right.

Could any of you guys who know about LOT explain it very simply
And suggest the type of stretches I should use if it is high I.e the angles, directions, length of stretches etc I should use?

Any help would be great!!

P.s this site is great, it provides so much info and help for us and gives us a chance to share our successes.

The easiest and most descriptive digest of the Lot Theory was done by KOG himself and is available in the articles forum. I could NEVER come close to explaining it as well as Kog did especially with diagrams.

Bib’s LOT Theory 101

LOT Threads

Thanks for the compliment, Twat. :leftie:

fructis,

If you still have trouble after reading through the threads to which Twat linked you, send me a PM; we’ll see what we can figure out together.

Thanks guys,

Ill read the articles some time tomorrow when I have a bit more time on my hands. Thanks for the offer KOG ill see how I go with the articles