Questions Before Staring my PE
I’M new member here and would like to ask some questions before I start my PE, I just like to know if there are prerequisites b4 starting?
1. Will I quit smoking/drinking before starting my PE ?
2. Should I lose my weight? Or is there a weight limitation for PE?
3. Diets to consider while doing PE?
4. Should I abstain sex?
5. I have a large belly, should I trim this down first before going to PE?
Really need help, I’m longing and wanting to increase my unit.