Really need your help!! depressing!!

Hi, I’m so glad found this forum, i think it really helps a lot, and i need some serious help.
I’m Asian, 19 years old, however my penis is only 4 inches something, not even 5 inches. I really wanna make my girl like me more, I know she is not satisfied. whenever i think of my penis, i feel very depressed and i have no self-confidence. I always like to wear tight pants, does that affect my penis growth?

I need someone point me to the right direction for penis growth? based on your experience what are the likely possibility growth in 6 months for a starter like me? thanks, i really appreciate all your replies and wish you all reach your goal sooner! god bless

Welcome alert. You are in the right place. I am the same age as you and also feel insecure about my size. First, let me say, I dont think wearing tight pants will affect growth. Some say, in 6 months, you can gain anywhere from 1/2 inch to 1 inch in length. Dont know, its really hard to say, everyone’s different. Since you are new to this, start with the newbie routine. Newbie Routine read that. Be consistent, try 5 days on 2 days off. Do the newbie routine for a month or two and improvise from there. Maybe after a while of manuals, you can try pumping or hanging too. Good luck bro. You will grow.

alert,

Welcome to Thunder’s Place.

The link massive gave is a good start, but may I also suggest this also.

Read the sticky threads in the Newbie forum, and there are some good posts in the articles forum too. The best thing to do is learn as much as you can so you can apply the best routine to your personal situation.

Good Luck
SS4

Don´t forget the PE Data Site at the bottom of the page.

There you can see how much others have gained and you can also participate.

Good luck!

Thanks guys, for the encouragement, I have read a lot of other motivating posts, I really fall in love with this site, this is a great place, i feel home.

I have read about the beginner’s routine, but where is the excercises for it.

5 min hot wrap
5 min manual stretch (ten 30-second stretches)
10 min of jelq (two hundred 3-second strokes)
5 min hot wrap
50 kegels of five second holds each

Here you go: A Quickstart Guide to Manual Exercises

This helped me a lot when starting. Oh, and welcome to Thunder’s, alert008.

Thanks new_member, I have already looked that thread, i couldn’t find the excercises for Hot Wrap, and Kegels. and for Manual stretch, which excercise is it? thanks!!

Here is another beginners guide

Edit: This link removed. It leads to a site that has “borrowed” Brandon Reece’s material. ThunderSS

Greetings friend!

Take some time to read all the information given to you.
Doing the newbie routine is a great start, but try to do some research on the forum as well, this way you’ll gain a better understanding of the principles behind PE whilst (hopefully) making gains.
I read up a lot and still do!, becoming more knowledgeable keeps me motivated!

Although you don’t really need to do any of the advanced techniques yet,(and shouldn’t) it’s nice to know of them, so you can see where you will be moving onto next.
Using the search feature of the forums is always handy, but if you need any more advice, you’ll always get help, hey this is a really friendly place :)

Also don’t forget to do the LOT test to see which angle you should stretch/jelq at.
It will also be able to give you an INDICATION of whether you will be a quick or hard gainer.

Best regards
~super ecto

alert, the Hot Wrap is just putting a washcloth under hot water and wrapping it around your penis. You’ll have to reheat it under water a couple times to complete the hot wrap though.

Good luck!