Restoring EQ after stretches without getting thicker
Hi, I started stretching four months ago and gained 2/3” (17 mm) with the use of V-stretches and some variations. Past the first centimeter my EQ decreased and I’m kinda stuck, EL wise. The FL keeps increasing.
I want to gain only in length and width. Not thickness. I planed to focus on length first (+5 cm), then on width (+1 cm), but I’m not sure if I can keep going that way. What are the options to increase the EQ without gaining in thickness/height?