Self Introduction and Questions.

Are you using a translator? I think your translator is causing a problem with the word “stressful”, on our end. We might not understand. I think you mean “difficult”, but as often as you say “stressful”, I’m thinking you mean something else.

Maxwind,

You are understanding me correct. My opinion is that an extender or ADS is safe to use prior to conditioning with manual exercises.

However, I think manual exercises like jelqing, edging, and piss-pulls are important to implement alongside an extender routine. It took me a while to get the hang of jelqing. I’m cut, so I don’t have your same issue, but I have a lot of ballsack skin that runs up the shaft (turkey neck).

Welcome to Thunder’s. Your goals are definitely attainable, and like everyone has said, you’ve got a great size already.

Well sorry for my bad English, I mean, difficult.

No, I want to understand and help. Don’t be sorry. What is difficult? You can pull your skin back and jelq and let the skin go all the way, pull the skin back and jelq again. Is there something else causing a problem?

No, I want to understand and help. Don’t be sorry. What is difficult? You can pull your skin back and jelq and let the skin go all the way, pull the skin back and jelq again. Is there something else causing a problem?

You mean, move my foreskin per stroke?
Pull the foreskin back together when ‘pulling back process’, and pull forward foreskin together though it covers the glans while ‘pulling forward phase’, and repeat for about 300 times?

I worry about that, I think exercise were applied to the foreskin, not penis if I do like you told.

Can I take condition my penis with ‘only’ stretching and hot-wrapping? As far as I know, manual stretching is part of manual exercise, isn’t it?

That’s what I meant, yes. This way your foreskin slides along with your grip, and will not be in the way.
You can consider that a type of conditioning, yes. Combined with the other exercises would be more effective.

Give some of the links in this thread a look, if you haven’t seen them already. They address manuals with foreskin in detail. Uncut stretching/jelqing

I started the exact same size as you four months ago. I’m now just over 7 inches BPEL and 5.5 at the base. I use an extender for about four hours a day followed by a 200 rep jelqing routine afterwards. It’s working great. If you’re a grower like me, the extender might be a great option.

Yep, any PE will condition your penis to some extent. If jelqing just isn’t working out for you, you could look into some of the basic squeezes. I use one where I squeeze the base with one hand and just behind the glans with the other. This puts most of the penis under pressure without any movement. Something like that could provide you with girth growth while conditioning you for other methods.