Should This All Be Done In One Session?

Would it be wise to break up the newbie routine if I cannot do it all in one go for that day? For example instead of doing 600 jelqs in one go I do 200 jelqs three times a day? Or is it better to do it all at once?

If you spend 5 minutes on a hot wrap before and after a jelqing session, then spitting it into 3 sessions means you’ll spend an extra 20 minutes PEing. It’s not an efficient use of time. Beyond that I tend to think of a jelqing session as cumulative, in that the jelqing at the beginning of the session is more warming up, the mid part is ramping up and the last part is where the real work occurs.

That said, there was a guy called RB on these forums some time ago whose technique was to jelq whenever he took a toilet break. These were dry jelqs, with a c grip in short sessions with no warm up (apart from peeing). He gained pretty well from his routine.

My current as well as previous routine is split up into 2 sessions. I’m gaining just fine. Like memento said though it is less efficient use of time if you are doing a proper warm up. My reasoning behind the split routine is i am in an expanded/extended state for a longer period of time this way.

Whatever works for you. The routine should be made specifically for you, if this is how you can make work during your day, so be it.

Abraço,

c3ifador