Do the exercises have to be done all at one time

As I read through the forum, it seems that some people jelq and stretch when they have a chance during the day. Can I break the routine up over the day, or should I dedicated one period of the day for it?

Thanks, Vermont

I’m sure I just answered this question about an hour ago…

Manual Stretching And Jelqing

No? Not the same thing? OK. You can do it any way you like. All at once or in several sessions. Just take it easy at first.

Ah Westla, missing the bad old days when every single new guys would ask if masturbation hindered PE gains.