Split routine question
Hey, I’m not new to this forum, (going on 2 years now) but I have never started a thread and of course you have to post 20 in here before you can start threads anywhere else. The reason why I’ve never started a thread is because I chose to PM people with my questions instead of starting a new thread which has already been covered many times, as many of you often point out! This one has been covered, but I was hoping to gain some more knowledge from people who have gained since a similar thread was started a while back. My question is: how many people - amateur and Pro - have gained more easily or with better results buy splitting their routine into a morning-night time thing? E.g. 15 minute routine when they get up and 15 mins in the evening as oppose to a 30 minute routine at any one time? I ask this because, even though I have been going at it for nearly 2 years I am what you might call, a reluctant gainer as I have gained absolutely nothing bar a few veins.That was the story until recently when I started doing 5 minute dry jelq in the morning and 5 minute wet jelq before I got into the shower at night. Doing this for the past month and a half 6 on 1 off, I have gained, wait for it.2mm bone pressed length and 1-2mm girth at my midpoint but not at the base(?) which I guess is that baseball bat thingy. Now don’t get it twisted, I know these gains are nothing in comparison to most of the guys on here, but for me, after struggling for so long and to finally see a potential gains I had to tell someone (because I have told nobody about PE) and also see if anyone else had experienced this phenomenon!