START HERE -----> NEWBIE ROUTINE <----- Important Newbie Info

All the info you need in one place, thanks a lot! :-)

Oh man! Fantastic! I will begin today! Soon I post here my measures and my expectations.

See ya!

Fine!

Thanks for all the info looking forward to making BIG GAINS!

Thanks,

Lot’s of stuff to translate, and get, for a foreign newbie but it seems very interesting :)

I have been reading the threads . They are very helpful . Thanks guys , keep up the good work .

Thanks

Lol, yeah it worked great for me, and how about you?

I should be posting some measurements soon I just can’t find my damn tape measure lol.

Thanks for the info

I’ll start tomorrow, wish me luck.

Thank you!

I started jelqing one month ago, but I didn’t measure and I was doing some things wrong, but I’ll fix them all!

I was wondering if it’s a good idea to massage my cock for my warm up, then do my routine

It would be probably better than not doing anything, but it’s still nothing like warming up. The point of warming up is to raise the temperature of tissue inside penis above the temperature of your body because that way tissue becomes easier to deform.

Wow.. Tons of info. I have been gone way to long! I feel overwhelmed by all the info. Any recommendation on where to begin is appreciated!

Great post

Even if I’m not new to PE I have realised that I’m new again after a long period without PE. Started a similar routine I used before and it didn’t take long for my positive indicators became Negative ones and I have now rested for 10 days and will soon start up a newbie routine and just do so mush to get that rockhard erection that I had before I overtrained.

Thanks alot everyone that spend hours here to spread your thoughts and experience with everyone!