Temporary Gains Question
Hello, for those who have been in the program for a while. Like my last post indicated I saw some gains after two weeks of the newbie program. Are those gains temporary and become permanent over time or if I was to stop today would they go away? I have no intentions of stopping, I’m committed to 6 months of the newbie routing to see how it’s working for me to decide if I want to expand to using equipment for the long term. With my goals of only gaining a half inch of girth, I am just trying to figure out the best plan long term