Transition
Some routines suggested (e.g. Newbie, standard, etc) have more than one type of exercise/technique used for a particular session. When going from one technique to another (say V-stretches to A-stretches) are transition breaks recommended (e.g. 60 seconds of not doing PE) or can I freely gone on to the next technique? I know this is done in some sport training, however “training” a penis is different from training any other part of your body so I am not sure if taking such break between transitions is warranted.
My null dimensions are (erect length/girth) 6.9/5.5 inches and my volume is 16.61 cubic inches. Next measure is scheduled for 14/02/2014.
My short term goal is to have an increase of 7.5 % in length (7.4), 5 % in girth (5.8), and/or to have a penis volume of 19+ cubic inches.
My long term goal is to have an increase of 15 % in length (7.9), 10 % girth (6), and/or to have a penis volume of 21.5+ cubic inches.