Extender routine
Silverspooni,
My best advice is to take it slow. I’ve used an extender for about 4 months now, with decent results I may add. The first week was basically just for getting used to it, I tried and failed a couple of times before getting a good grip around the head. At first I couldn’t wear the extender for more than 30 minutes before it started to hurt and the head was all blue.
The first month, you shouldn’t overdue the tension. I have an extender with tension markers, and wasn’t over the 900 gr. Mark once. I wore it about 2 hours a day, 6 days a week the first month.
The second month I upped the tension to 1200 gr., wearing it about 3 hours a day, 6 days a week.
The third and 4th month I upped the tension to 1500 gr. (Max), still wearing it 3 hours a day, 6 days a week.
I should also add that I have an extender with a comfort strap. I made my own “padding” using a regular sponge that I’ve cut to about .5 ” that I roll around the base just short of the head before attaching the comfort strap.
Basically my advice would be to be careful, and try to find the right pressure to fasten your penis. For the first couple of months, also do not wear it for more than an hour before taking it off and get the circulation on again.
Good luck